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How to Make Cannabis Milk

Like cannabis butter, cannabis milk is perhaps one of the most searched for cannabis recipes in the world. Cannabis milk can also be one of the most produced recipes. That’s why, as a cannabis enthusiast, you should know how to make cannabis milk. 

More often, when cannabis users try to produce cannabis milk, they commonly use more milk or sometimes more weed. It can usually produce a more intense effect than we want and can lead to a bad experience sometimes. This article will give you exact details on how to make cannabis milk to prevent it from happening. There are also possible effects and how to store the cannabis milk written with this article correctly. 

Benefits of Cannabis Milk

Cannabis milk is perfect for anyone who wants to take drinking milk to the next level. It is even suitable for vegans because it’s made of marijuana seeds carefully blended with water, which results in a creamy mixture with an exquisite, nutty flavor. Cannabis milk is a great alternative to cow’s milk because it is a lot easier to digest.

Some people might be worried about this milk beverage containing tetrahydrocannabinol or THC. In fact, marijuana seeds contain only a trace amount of THC, which means that cannabis milk obtained from cannabis seeds won’t have intoxicating effects.

Cannabis milk that is made of dried buds is cooked in butter and regular. This milk obviously contains THC, which is psychoactive, and it may have strong intoxicating effects depending on the cannabinoid levels present in the marijuana plant material.

Check out the benefits of cannabis milk:

  • It boosts the immune system for a stronger defense against disease, like coronavirus.
  • It improves skin quality and strengthens the hair and nails.
  • It supports cardiovascular health.
  • It helps increase brain activity to help avoid or reduce the risk of degenerative diseases, like Alzheimer’s disease.
  • It contains anti-inflammatory substances to counteract infection.
  • It helps improve proper blood circulation.

Cannabis Milk Nutrition Facts

The whole marijuana plant, included the seeds, has major nutritional value. Every cup of cannabis milk contains the following nutrients:

  • All 10 essential amino acids
  • 2800 milligrams omega-6 fatty acids
  • 900 milligrams omega-3 fatty acids
  • 4 grams easily digestible protein
  • 46 percent of the recommended daily intake of calcium
  • No cholesterol
  • Vitamin A
  • Vitamin B12
  • Vitamin E
  • Vitamin D
  • Folic acid
  • Iron
  • Potassium
  • Magnesium
  • Phosphorus
  • Riboflavin
  • Zinc

With this extensive list, it shows that cannabis milk is very rich in protein. Also, it’s a significant source of gamma-linolenic acid (GLA), which is a rare protein. Cannabis milk also contains folic acid, vitamins A, E and B12., and omega-3 and omega-6 fatty acids. It has a great amount of potassium, iron, and magnesium, which makes up a healthy diet and proper functioning of the body’s immune system.

Steps on How to Make Cannabis Milk

While you can buy cannabis milk in health-food stores, it’s quite expensive. That’s why if you’re confident enough in making some recipes, you can try to make your cannabis milk in the kitchen.

Remember that you can also use medicinal cannabis to make cannabis milk up with an amazing outcome. Before making cannabis milk, it is essential to make sure that you already know what kind of cannabis that you can use. 

Prepare for the main ingredients and the materials needed for making cannabis milk.

  • 1 liter of bottled water
  • 1 liter of whole milk
  • Dry resinous leaves or cured flowers for at least 20 to 30 grams per liter of water
  • Thin sieve or cheesecloth
  • Pot
  • Wooden spoon
  • A glass of the bottle for storing milk

Note: It is very important to know if you are going to use cannabis that is rich with THC and CBD in making cannabis milk. If you are using dried cannabis leaves without much resin, it will result in less potent cannabis milk.


Check out these steps on how to make cannabis milk:

Step 1: Before you begin making cannabis milk, the first step you need to do is prepare and clean the weed that you can use. Cleaning the weed helps remove the chlorophyll, which can prevent your milk taste as sour. It can also clear out the dirt, insects, and any other remnants that live in the flowers. This step is highly recommended if you are concerned about the flavor of the milk that you are going to produce.

Step 2: The next procedure is extracting the cannabinoid. Most of the consumers thought that if you clean the cannabis-using water, this could remove the cannabinoids. This thought is not true, and cannabinoids are water-resistant that cannot be absorbed easily by water. However, cannabinoids are known to be fat-soluble that can easily soak up into fatty materials such as whole milk, as mentioned to use with this recipe. After you get familiarized with how cannabinoids react when it gets contacted with milk, water, or other fatty materials, you can begin producing your own recipe.

Step 3: Turn the dry resinous cannabis into powder. The finer powder you produce, the better it permeates the milk.

Step 4: In medium heat, place the pan that contains the whole milk. Just let the milk simmer but avoid completely boiling it.

Step 5: You can now add powdered cannabis into the milk and gently blend all the ingredients.

Step 6: Let the blending bubble away for at least an hour while stirring all over again. Make sure to keep your attention on it, so it does not over boil.

Step 7: After an hour of blending the milk with the cannabis, you can now turn off the heat and strain the mixture in a sieve to an airtight bottle.

Step 8: Once it becomes cool, you can now place it in the fridge.

Cooking the milk for an hour is important to ensure that the cannabis’s decarboxylates completely bind into the milk. If you do not use this process, the compounds of cannabis will not initiate up to its full effect. The heat is needed to ensure that the THC and other compounds can do their desired task. 

Possible Effects of Cannabis Milk

Consuming cannabis through ingesting compared to smoking takes a long time to feel its effect fully. However, expect that the effect is much intense and long-lasting compared when smoking it. Always keep this in mind before you try to ingest food that has cannabis ingredients in it. In making cannabis milk, you can use as much strain as you want; either the strain has more Sativa, Indica content, THC strains, or even hybrid. You can also use flowers that are rich with CBD amount to make your medicinal cannabis milk tastier than ever.

The following are the different kinds of cannabis strains and the effects that it developed when you consumed such cannabis milk.

More Sativa Content Milk

This milk is great for consumers who want to enhance their creativity. This cannabis milk can provide more mentally potent and can boost physical and mental refreshing. It is ideal for smoking together with your trusted friends to let you stay active the whole time.

More Indica Content Milk

This cannabis milk is ideal for reducing physical and mental pains such as muscle pain and stress. It has more physical potential and can be able to relax the consumer physically and mentally.

Hybrid Cannabis Milk

This type of cannabis milk is ideal for consumers seeking a full effect. It can provide stimulating and very relaxing effects that also develop introspective effects.

CBD Milk

It can be an alternative to medicines that can relieve different kinds of pain without giving undue side effects. It has a soft and mellow effect that can fight the usual effects of THC.

Tips on How to Store the Cannabis Milk

It is very easy to store cannabis milk. You can store it as it is the usual milk in your fridge. Keep the cannabis milk in the fridge and remember that day when you made it. Compared to the usual milk, the only difference in cannabis milk is the cannabinoids that may end up lowering its effects. 

It is highly advisable to use an opaque glass bottle, or if you only have a clear glass bottle, use something to cover the bottle until no lights can get in it. Or else, this may possibly lower the effects of cannabis milk. 

Consume your milk before it reaches the original milk’s expiry date. You can use cannabis milk in many different treats such as dip with cookies or can drink as usual as a beverage. Cannabis milk is very refreshing milk with boosting and buzzing effects.


Now you know how to make cannabis milk. If you’re looking for a healthy, vegetable alternative to regular milk, it’s high time to try cannabis milk because it’s packed with nutrients, and it really tastes delicious.

It’s important to follow the steps correctly to ensure you have the right cannabis milk with acceptable taste and a maximum length of time to consume. It is very good for health as it provides nutrients and therapeutic effects. 

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